Arthritis:
Pain
is a major health concern. Painful and inflamed joints become stiff
affecting mobility. This condition may lead to lost work time and
reduced productivity.1 Joint pain is also an overall hindrance and
reduces the pleasure people get from everyday life. Inflammation of
the joints is called arthritis and the incidence of arthritis increases
with age.2
Arthritis
may also result in structural modifications of joints. It is not a
disease in itself, but an end result of a variety of conditions affecting
the joints. More than a hundred conditions have been identified that
cause pain and inflammation of the joints.3 The most common forms
of arthritis are briefly discussed below:
Osteoarthritis
(OA):
The most
common form of arthritis and known as a degenerative disease of the
joints, it usually affects the weight bearing joints (hips, knees
and lower spine), though other joints (fingers, thumbs, shoulders)
may be affected. Obese people are twice as likely as people with normal
weight to suffer from OA. Seventy percent of the U.S. population older
than 65 manifest radiographic evidence of the disease.2 OA involves
the wear and tear of cartilage that cannot be replaced or repaired
by the body. The cartilage becomes thinner and with the progression
of the disease, it may ultimately disappear. The bone underneath the
worn out cartilage becomes thick and hard. The synovial membrane may
be inflamed and produce excessive synovial fluid that contributes
to the swelling of the joints. The relationship between inflammation
and pain is not clear in OA.4
Rheumatoid
Arthritis (RA):
The chronic
inflammatory condition of joints due mainly to the inflammation of
synovial membrane. The cause of the inflammation is not known. The
inflamed synovial membrane becomes thick and produces excessive fluid
that contributes to swollen joints. If not checked, the inflammatory
mediators produced by the cells of the synovial membrane (cytokines,
prostaglandins and leukotrienes, oxygen free radicals, and degradative
enzymes) can damage the structures in and around the joint (cartilage,
bone, tendons and ligaments) making the joint immobile and causing
erosion of the bone. RA usually affects the smaller joints symmetrically.
Psoriatic
Arthritis:
Occurs
in people suffering from psoriasis. It commonly affects the fingers,
toes, wrists, knees and ankles though major joints, like the spine,
may be affected. Psoriatic arthritis resembles rheumatoid arthritis.
Mechanisms
of Arthritis:
Of the
various arthritic conditions, OA and RA are the most common. Various
hypotheses have been put forward to explain the etiology of arthritic
conditions but finite answers are still not known.
Rheumatoid factor (IgM autoantibody) has been detected in the serum
of RA patients, suggesting it is an autoimmune disease.5 The common
finding in RA is the involvement of synovial fluid and membrane in
pathophysiology. The cells of synovial membranes include monocytic
phagocytes and fibroblasts. These cells are capable of secreting cytokines
like interleukin 1 (IL-1) and tumour necrosis factor (TNF). Cellularity
of synovial fluid is also increased by recruitment of polymorphonuclear
leukocytes, T-cells and macrophages. These cells release inflammatory
mediators including prostaglandins, leukotrienes and oxygen free radicals
that damage the proteins and cellular structures, including bone and
cartilage. TNF and IL-1 released by activated T-cells and phagocytic
cells further amplify the inflammatory reactions by attracting and
stimulating more of these cells. The expression of cyclooxygenase
of series 2 (COX-2) enzyme (the enzyme responsible for production
of prostaglandins) has been found to be increased in inflamed RA and
OA joints.6 COX-2 expression is increased by IL-1, TNF and various
growth factors. COX-2 is involved in the production of inflammatory
prostaglandins (PGE2) from arachidonic acid. PGE2 is responsible for
pain and inflammation.7
Conventional
Treatment:
Because
the cause of joint inflammation is not well understood, the treatment
is far from satisfactory despite the research being done. Present
treatments aim to reduce or alleviate the pain and inflammation of
the affected joints and improve mobility. These treatments include
analgesics, salicylates, non-steroidal anti-inflammatory drugs (NSAIDs),
corticosteroids and reconstructive surgery. These drugs are associated
with a large number of side effects. The major side effects include
gastric ulcers (salicylates, NSAIDs), renal failure (NSAIDs) and immunosuppression
(corticosteroids).3,8
Nutritional Approach:
Nutritional
supplements offer a safer alternative to conventional medicine. Joint
Health Formula contains scientifically proven constituents that are
safe, reduce inflammation and pain and promote cartilage repair.
The
actions of individual ingredients are summarized in brief:
BORAGE
OIL is incorporated into Joint Health Formula because it is a well-known
anti-inflammatory oil. It is the richest natural source of gamma-linolenic
acid (GLA), an essential fatty acid (EFA) belonging to the n-6 series.
GLA is metabolised in the body to dihomo-gamma-linolenic acid (DGLA).
DGLA is incorporated into membrane phospholipids and competes with
arachidonic acid for cytokine synthesizing enzymes (cyclooxygenases
and lipoxygenases). DGLA is metabolised to prostaglandins of series
1, including prostaglandin E1 (PGE1).9 PGE1 is a potent anti-inflammatory
prostaglandin. Borage oil administration is reported to reduce the
formation of inflammatory prostaglandins of series 2 (PGE2) and leukotriene
B4.9 Laboratory and clinical studies have established the beneficial
effects of borage oil in reducing the pain and inflammation of various
arthritic conditions.9,10
FLAXSEED
OIL and FISH OIL are added to Joint Health Formula as a source of
n-3 essential fatty acids (EFA). Flaxseed oil is the richest vegetable
source of alpha-linolenic acid (ALA). ALA is metabolised in the body
to eicosapentaenoic (EPA) acid and docosahexaenoic acid (DHA). Fish
oil is a direct source of EPA and DHA. These essential fatty acids
are incorporated into the membrane phospholipids and compete with
arachidonic acid for the enzymes responsible for the production of
eicosanoids. The essential fatty acids of the n-3 series reduce the
formation of pro-inflammatory prostaglandins of series 2. Laboratory
and clinical studies have revealed the beneficial effects of these
n-3 essential fatty acids in various forms of arthritis.11,12 The
EFA rich oils improve joint mobility and reduce the severity of pain
and inflammation without any short or long-term side effects.
ASHWAGANDHA
EXTRACT, also known as Withania somnifera, has been used medicinally
for centuries in Ayurvedic formulations as an anti-inflammatory, rejuvenating
and nervine tonic.13 Laboratory and clinical studies have revealed
that the constituents of this plant reduce inflammation.14 The levels
of alpha-2 macroglobulin are increased in arthritic and inflammatory
conditions.15 Treatment with ashwagandha reduces the alpha-2 macroglobulin
levels.16 Ashwagandha has no short or long-term harmful effects. The
plant also has antioxidant properties that may contribute to its usefulness
in anti-arthritic therapy. Antioxidants quench free radicals that
are increased in the synovial fluid of patients with arthritis and
contribute to cartilage and bone damage.
BOSWELLIA
SERRATA EXTRACT has a long history of use in the Ayurvedic system
of medicine. It has been proven safe and effective against inflammatory
conditions. Recent scientific research has revealed that boswellia
is a specific inhibitor of 5-lipoxygenase enzyme,17 responsible for
the production of leukotriene B4 (LTB4). LTB4 is a very potent chemotactic
factor that primes the phagocytic cells to release oxygen free radicals
and various degradative enzymes (elastase). These free radicals and
enzymes can induce or contribute to the joint damage seen in arthritis.
By reducing the production of LTB4, boswellia reduces inflammation.
Boswellia also inhibits the complement system, which when activated,
contributes to inflammatory response.18
GLUCOSAMINE
SULFATE is an amino sugar, a component of cartilage and connective
tissue. Recent research has shown that glucosamine stimulates the
production of glycosaminoglycans and proteoglycans, the building blocks
of cartilage. It is effective orally and possesses anti-inflammatory
and chondroprotective properties. Glycosaminoglycan levels are reduced
in arthritic joints. Supplementation with glucosamine sulfate stimulates
the synthesis and incorporation of glucosamine into cartilage19 and
reduces the pain and inflammation of arthritic joints.20
ZINC
SULFATE: It has been established that arthritic patients have low
plasma zinc concentrations.21 This may be due to malabsorption coupled
with low dietary intake.22 Therefore, supplementation with zinc is
a logical choice. Studies have shown the beneficial effects of zinc
supplementation on pain and inflammation.23
Suggested
Use:
Take
1 3 times a day, depending on the severity of the pain and inflammation.
Cautions:
Joint
Health Formula contains proven safe constituents. No serious side
effects were reported from any of the ingredients. It may cause gastrointestinal
disturbances, including diarrhea. These rare side effects do not require
discontinuation or dose adjustment. If a person is sensitive to any
ingredient in this formulation, use of the product should be discontinued.
References:
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EH. The economic impact of osteoarthritis. In: Baker JR, Brendt KD,
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2. Scott JC, Hochberg MC. Arthritic and other musculoskeletal diseases.
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and Control. Washington DC: American Public Health Association; 1993.
3. The Merck Manual of Diagnosis and Therapy. 16th ed. Rahway, NJ:
Merck & Co. Ltd.; 1992, p. 1293-1378.
4. Lane NE. Pain management in Osteoarthritis: the role of COX-2 inhibitors.
J Rheumatol 1997;24 Suppl 49:20-24.
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streptococcal cell wall arthritis. J Clin Invest 1992;89:97-108
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JE, et al. Gamma-linolenic acid treatment of rheumatoid arthritis.
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essentiality. J Nutr 1989;119:521-28
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immunomodulatory and therapeutic agents in the treatment of rheumatoid
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Prakashan PVT Ltd.; 1976. p. 1292-4.
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of Iraqi Withania somnifera. J. Ethnopharmacol 1992;37:113-16.
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16. Anbalagan K and Sadique Withania somnifera (Ashwagandha), a rejuvenating
herbal drug which controls alpha-2-macroglobulin synthesis during
inflammation. J. Int J Crude Drug Res 1985;23:177-83.
17. Safayhi H, Mack T, Sabieraj J, Anazodo MI, Subramanian LR, Ammon
HPT. Boswellic acids: novel, specific, nonredox inhibitors of 5-lipoxygenase.
J Pharmacol Exp Ther 1992;261:1143-46.
18. Kapil A, Moza N. Anticomplementary activity of boswellic acids
- an inhibitor of C3-convertase of the classical complement pathway.
Int J Immunopharmacol. 1992;14:1139-43.
19. Axelsson S, Holmlund A, Hjerpe A. Glycosaminoglycans in normal
and osteoarthrotic human temporomandibular joint disks. Acta Odontol
Scand 1992;50(2):113-19.
20. Tapadinhas MJ, Rivera IC, Bignamini AA. Oral glucosamine sulphate
in the management of arthrosis: report on a multi-centre open investigation
in Portugal. Pharmatherapeutica 1982;3(3):157-68.
21. Naveh Y, Schapira D, Ravel Y, Geller E, Scharf Y. Zinc metabolism
in rheumatoid arthritis: plasma and urinary zinc and relationship
to disease activity. J Rheumatol 1997;24:643-46.
22. Krener JM, Bigaouette J. Nutrient intake of patients with rheumatoid
arthritis is deficient in pyridoxine, zinc, copper, and magnesium.
J Rheumatol 1996;23:990-4.
23. Simkin P. Oral zinc sulphate in rheumatoid arthritis. Lancet 1976;2:539-42.